Jennifer Wing, Licensed Massage Therapist
(239) 293-5477 - Massage at Selah Spa - Farmington, Arkansa

Blog

Are You In Pain? | Farmington, AR

By Jennifer Wing

Where are you hurting? 
What can massage offer you? Will one massage be enough to make it go away?
These are excellent thoughts! Massage is rarely an instant fix. If you come in with back pain that has been getting progressively worse for months, it's unlikely that I'll be able to make it completely better in a single session. Pain is complex. It is created by your daily routine, injuries, and can be greatly affected by other factors, especially stress. What can you expect after your first massage? You will definitely feel relief, and will have the ability to move your joints more freely. You should sleep better that night and the effects can last for several days. As you get back to a normal routine, these effects can wear off. So why get massage? Because with each massage, the effects should build. With routinely receiving massage, the pain will drop considerably, and it won't return to the same levels that it started at. A treatment plan needs frequency and regularity to be successful. Additionally, aftercare is important too! Book an appointment and feel first handedly how it will help you feel better.

Call or Text Jennifer Wing, to book your appointment. (239) 293-5477

Appointments  with Jennifer are conveniently held  at Selah Spa. 

28 E main St, Unit A, Farmington, AR 72730

Cell: (239) 293-5477 / Office: (479) 300-2011

 

 

Golfers Stay on the Course with Regular Massage | Farmington, AR

By Jennifer Wing, LMT

Recently, golfers at all skill levels have started to appreciate the tremendous benefits that massage therapy can offer for improving their golf game. Amateurs & Professionals alike, who routinely add massage to their schedule, reap its many benefits, like  pain relief, increasing range of motion and flexibility, as well as enhancing performance. It can also help maintain muscles, as well as recover sore or injured ones.

Who really doesn't’ want to improve their golf game and be in less pain? 

So what exactly are some the benefits of receiving regular massage?

  • Increases blood & lymph circulation
  • Relaxes and softens injured and overused muscles
  • Reduces spasms, cramping and pain
  • Increases joint flexibility, range of motion
  • Reduces recovery time
  • Releases endorphins

Golfers commonly injure their backs, shoulders, legs, knees and hips from overuse & exertion.

Pain and  injuries can drive a wedge between you and the course, invest in your health, and stay in the game. Why Wait to reap & feel the many benefits of massage.

 

Call or Text Jennifer Wing, to book your appointment. (239) 293-5477

Appointments  with Jennifer are conveniently held at Selah Spa. 

28 E main St, Unit A, Farmington, AR 72730

Cell: (239) 293-5477 / Office: (479) 300-2011